mmatactic » 2am - Jan 13, 2011
This is a detailed Taekwondo Kickboxing tutorial for the basic "Front Kick", effective in Kickboxing, MMA & Olympic style competition. (Please excuse the rain & thunder noise in the background. It started storming after I began filming.) FAQs: Q: Where can I buy one of those kicking dummies? A: You can by a Body Opponent Bag (B.O.B.) by going here: http://www.centurymartialarts.com/Training_Bags/Body_Opponent_Bag.aspx?pmc=Aff-MBK Q: What is in the base of the B.O.B./Bag? A: It is filled with around 270lbs of all-purpose sand.
Rating: 1.2 (9 Votes)
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