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mmatactic » 2am - Jan 13, 2011

This is a detailed Taekwondo Kickboxing tutorial for the "Tornado Kick" (also known as the 360 Roundhouse / Round Kick), effective in Kickboxing, MMA & Olympic style competition. Watch world famous TKD Master Sang H. Kim performing this kick: http://www.youtube.com/watch?v=I0797Woldhc FAQs: Q: Where can I buy one of those kicking dummies? A: You can buy a Body Opponent Bag (B.O.B.) by going here: http://www.centurymartialarts.com/Training_Bags/Body_Opponent_Bag.aspx?pmc=Aff-MBK Q: What is in the base of the B.O.B./Bag? A: It is filled with around 270lbs of all-purpose sand. Q: What flexibility is required for this kick? A: This kick requires both moderate-to-high front & side split flexibility in order to perform it effectively. (This video consists entirely of original content.)

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