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mmatactic » 2am - Jan 13, 2011
This is a taekwondo kickboxing tutorial for the "Spinning Hook Kick". It's also know as the Spinning Heel or Spinning Whip kick. See the video responses for the extended and updated version of this tutorial.
FAQs:
Q: Where can I buy one of those kicking dummies?
A: You can buy a Body Opponent Bag (B.O.B.) by going here:
http://www.centurymartialarts.com/Training_Bags/Body_Opponent_Bag.aspx?pmc=Aff-MBK
Q: What is in the base of the B.O.B./Bag?
A: It is filled with around 270lbs of all-purpose sand.
Rating: 2.3 (13 Votes)
Category: Kicks
Tags: Taekwondo, Kickboxing, Tae, kwon, do, TKD, Spinning, Spin, Hook, Kick, Heel, Whip, Spinkick, Fighting, Training, Tutorial, Instructiona
This is a taekwondo kickboxing tutorial for the "Spinning Hook Kick". It's also know as the Spinning Heel or Spinning Whip kick. See the video responses for the extended and updated version of this tutorial.
FAQs:
Q: Where can I buy one of those kicking dummies?
A: You can buy a Body Opponent Bag (B.O.B.) by going here:
http://www.centurymartialarts.com/Training_Bags/Body_Opponent_Bag.aspx?pmc=Aff-MBK
Q: What is in the base of the B.O.B./Bag?
A: It is filled with around 270lbs of all-purpose sand.
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