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Today's New Messages Today's active discussions Welcome our newest members the1beaver, the1beaver, fong
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      Conditioning Training
  2  8 Most effective cardio bes... prodigalson
05-24-2009 @ 10:44 PM 
      Weight Training
  2  3 when it is too much? prodigalson
05-05-2009 @ 7:37 PM 
      Diet
  2  8 Gracie Diet takedown
05-21-2009 @ 8:29 PM 
      Lose Weight
  3  5 Should fighters weight in... bragabjj
09-04-2009 @ 11:09 PM 
Show Forums in Martial Arts Styles   Martial Arts Styles
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      General Discussion
  3  10 Would you pay more... mnava
06-16-2009 @ 2:31 PM 
      Legend
  1  4 Who do you think is consi... prodigalson
05-05-2009 @ 11:19 PM 
      I want to be a fighter
  2  2 How do I get visibility? mrnikelz
02-18-2010 @ 5:35 PM 
Hide Forums in MMA Tactic Positions   MMA Tactic Positions
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      MMA
  1  2 ground n pound prodigalson
05-24-2009 @ 10:43 PM 
      Muay Thai
  1  1 block muay thai kick mnava
03-31-2009 @ 3:36 PM 
      Boxing
  1  2 wrapping my hands bragabjj
05-03-2009 @ 10:51 PM 
      Jiu Jitsu
  3  9 Jiu Jitsu Submission Advi... bragabjj
09-04-2009 @ 11:11 PM 
      Wrestling
  1  1 Double Leg Video mnava
04-14-2009 @ 6:12 PM 
   Conditioning
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      Submission
  1  1 "mão de vaca" submission mnava
04-14-2009 @ 6:09 PM 
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